How do I add a Mood note?

When you're completing a mood entry, you'll notice a large text area at the bottom with the prompt "What's going on?" You can use this to add any details or symptoms that may be relevant.

Mood notes are especially useful when reviewing your mood at a later date.


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  • 0
    Debbie probst

    Some days I wake up and I am so do I overcome this?

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