Meditations
- Can you explain Meditations to me?
- How do I use the "Deep Breathing" activity?
- Can I change the breath length?
- I don't want to hear the breathing sounds.
- Can I listen to just the soundscapes?
- Is the ocean the only soundscape?
- Can I adjust the soundscape volume?
- How do I use the "Relax Your Muscles" activity?
- How do I use the "Positive Visualization" activity?
- How long are the activities? Is this shown somewhere?
- Can I listen to the activities indefinitely?
- I'm having trouble hearing the narrator.
- I only want to listen to the narration. Can I turn the soundscapes off?
- The meditation audio cuts off or doesn't complete.
- I need to free up some space. Can I delete a meditation audio file?